Cervicogenic headaches are one of the most common conditions that we often see at our clinic. It is a type of headache that originates from the cervical spine, located in the neck. The cervical spine is made up of seven vertebrae that support the head and allow it to move in different directions. When there is a problem with the neck, such as an injury or tension in the muscles, it can cause a headache that is known as a cervicogenic headache. In this article, we will discuss the cause, some common symptoms, treatments as well as possible prevention of cervicogenic headaches.
What causes cervicogenic headaches?
Cervicogenic headaches can be caused by a variety of factors, including injuries to the neck, such as whiplash or a concussion, degenerative conditions of the cervical spine, such as arthritis or disc herniation, or tension in the muscles of the neck and shoulders. Poor posture and a sedentary lifestyle can also contribute to the development of cervicogenic headaches.
Regardless of the cause, our chiropractors are committed to making sure that we are part of the solution.
The symptoms of cervicogenic headaches
Cervicogenic headaches typically present as a constant, dull pain on one side of the head, neck, or shoulder that may be accompanied by a stiff neck or restricted range of motion in the neck. The pain may worsen with certain movements of the head or neck, and may be accompanied by nausea, sensitivity to light or sound, or blurred vision.
Clinical diagnosis
Cervicogenic headaches can be difficult to diagnose because they can mimic other types of headaches, such as migraines or tension headaches. A thorough physical examination, including an evaluation of the neck and shoulders, may be necessary to rule out other causes of headache.
Imaging studies, such as an MRI or CT scan, may also be necessary to rule out structural problems in the neck, such as a herniated disc or bone spurs.
Possible treatments for cervicogenic headaches
Treatment for cervicogenic headaches typically involves addressing the underlying cause of the headache. For example, if the headache is caused by tension in the muscles of the neck and shoulders, physical therapy, massage therapy or chiropractic may be recommended to help relieve the tension and improve range of motion in the neck. If the headache is caused by a structural problem in the neck, such as a herniated disc, surgery may be necessary to correct the problem. Chiropractors are professionally and academically trained to help you get the care you need to relieve your cervicogenic headaches.
In addition to addressing the underlying cause of the headache, there are several other treatments that may be helpful in relieving the pain associated with cervicogenic headaches. These may include:
- Medications: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, may be effective in relieving the pain associated with cervicogenic headaches. Prescription medications, such as muscle relaxants or nerve blocks, may also be recommended by your medical practitioner in some cases.
- Trigger point injections: Trigger points are specific areas of muscle that are tender to the touch and can cause referred pain. Trigger point injections involve the injection of a local anesthetic or steroid into these trigger points to help relieve pain.
- Acupuncture: Acupuncture is an ancient Chinese practice that involves the insertion of needles into specific points on the body to help relieve pain and promote healing. This approach is considered to be a viable option for treating cervicogenic headache as acupuncture has been shown to relieve tight muscles. We previously discussed the benefits of combining
- Chiropractic care: Chiropractors at Moorooka Chiropractic Centre are trained to manipulate the spine and other joints in the body to help relieve pain and improve range of motion. They have seen remarkable results with people diagnosed with a variety of different headaches including cervicogenic headaches.
What measures can you take to present cervicogenic headaches?
Preventing cervicogenic headaches involves maintaining good posture, practicing stress reduction techniques, and staying active. Regular exercise can help improve the strength and flexibility of the muscles in the neck and shoulders, which can help prevent tension headaches. Avoiding activities that strain the neck, such as carrying heavy bags or sitting in front of a computer for extended periods, can also help prevent cervicogenic headaches.
Our chiropractors often stress the importance of seeking prompt medical attention if you experience any symptoms of cervicogenic headache, as early diagnosis and treatment can help prevent the development of chronic pain.
If you’re experiencing cervicogenic headaches, get in touch to discuss if we can help.